Smoking Cessation

The “Quit Naturally” program at Propoints Acupuncture is generally comprised of 10-sessions. An individualized plan is developed based upon each person's unique smoking habits—some are social smokers, some smoke for pleasure, some smoke when stressed. Extremely fine single-use, disposable needles are inserted into points in the ears, arms and legs and remain for 40-45 minutes each session.

Many people fall asleep during the treatments due to the relaxing affects of acupuncture. Those who are needle-phobic relax as they realize just how easily the needles are inserted and how comfortable they feel. Small magnetic beads will be placed over the points in between treatments. We also explore triggers that lead you to smoking and discuss ways to deal with them.

Acupuncture, herbs and clinical nutrition can reduce cravings, anxiety, sleep problems and much of the withdrawal symptoms associated with becoming smoke-free. Quitting naturally also diminishes the need for pharmaceuticals.

Because the first month of quitting is usually the most difficult, the acupuncture sessions are spaced out over four weeks, usually three treatments the first week, and then based on your individual needs. Being a former smoker for over 10 years, I know quitting naturally can be done successfully without the pain, suffering, anxiety and weight gain commonly experienced.

To Make An Appointment:   Please call 805-453-2622

Wednesday:  8AM-2PM
Thursdays:  9AM-2PM
Fridays:  12PM-6PM
Saturdays:  By Appointment

The Lobero Building, 924 Anacapa Street, Suite 2K, Santa Barbara, CA 93101